About Us
Tartan Vitalis exists to explore a simple but often overlooked truth: sustainable growth is built — not forced.
The name reflects that philosophy.
Tartan represents structure, pattern, and interconnection.
Vitalis speaks to life, energy, and what sustains us over time.
Together, they express the idea at the heart of this platform: a life woven intentionally, thread by thread.
Rather than offering quick fixes or prescriptive systems, Tartan Vitalis focuses on the underlying principles that support a grounded, meaningful life.
The platform is organised around three enduring lenses:
Mindset — how we interpret experience and lead ourselves
Habits — how small, repeated actions compound into identity and direction
Mindfulness — how presence and regulation support clarity and choice
Tartan Vitalis is designed for people who value:
coherence over optimisation
depth over noise
progress that lasts
It is a platform for thinking well — and living accordingly.
About the Author
Audrey Finch is the writer behind Tartan Vitalis, a personal growth platform exploring mindset, habits, and mindful living. Her work approaches growth as craft — designed deliberately, adjusted thoughtfully, and sustained over time.
Editorial Note
Tartan Vitalis is a writing and thinking platform exploring deliberate, sustainable ways of living.
The work here focuses on how lives are designed, maintained, and steered over time — through mindset, habits, and mindful attention.
The platform is written and curated by Audrey Finch.
Created with © systeme.io